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Corporate sessions

Bespoke package to support staff wellbeing

  • 30 min
  • Price varies
  • Online or in person

Service Description

Corporate seated massage days/half days on-site, within one hour travel from Swavesey. No oils, no undressing required, I provide a comfortable kneeling chair for the session and massage through clothing. Sessions for remote or in person delivery: -Mindfulness and/or relaxation. I record each meditation/relaxation technique and share these after the session so that staff can use them to support home practice. - Better sleep. - Balancing work and home life. - Face Yoga. - Understanding the menopause. - Bespoke sessions and packages available - price on request. Testimonials: "Fantastic day of massage at 4PS, a great opportunity for everyone to get some well-earned relaxation, and also some pointers on how they can alleviate aches and pains. Can’t wait for the next session, would recommend a massage day with Jo to any company" Val Clarke, General Manager, 4PS “During the pandemic we recognised the need to have an even greater focus on employee health and wellbeing. Jo put together a series of 5 virtual sessions for us, across a wide range of subjects covering relaxation techniques, better sleep, working from home and mindfulness. Jo constructed the sessions after consultation and feedback from our employees and therefore the sessions were specifically designed to address topics / issues that our staff needed support with. Her sessions were informative, helpful and provided practical tools and techniques that could be used at home – in addition she provided audio recordings of the guided parts of her mindfulness and relaxation sessions so that employees could listen to them after the session. Jo’s sessions were highly valued by all Fendix staff and significantly helped individual and team morale during a tough period. We would highly recommend her” Rob O’Neill, Chief Revenue Officer, Fendix Media Ltd "After recently launching a wellbeing initiative, we were looking for wellness activities that everyone could participate in. When we came across Jo, we knew it was a perfect fit. Jo delivered a 30-minute facial yoga class, guiding us through different movements across the whole face...The session was a huge hit, with all staff requesting weekly sessions. I would highly recommend this session and look forward to working with Jo again". Amy Holder, Business Support Officer, Corndel "Had a fantastic deep tissue massage from Jo today. I could feel the knots easing away from my shoulders - I would definitely recommend it". Clare, 4PS seated massage day


Contact Details

+ 07714625243

jo@jkreflections.co.uk

74 Moat Way, Swavesey, Cambridge, UK


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