Weds 10th

A 45 minute session undertaking Face Yoga exercises to improve circulation and muscle tone in the face and neck. This is a light hearted session and will leave your face and neck feeling relaxed and toned.

You may wish to have a small mirror handy in case you wish to check the movements you are undertaking.

Weds 17th

A 45 minute session incorporating 30 minutes of relaxing face and neck massage and gentle stretching followed by a 15 minute guided relaxation.

You will need to bring along an oil based cleanser/massage oil/oil based facial serum for the massage. If you don't have any of these things you can use Olive Oil.