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Wed, 10 Feb

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Wednesday Wellness - all 3 weeks

3 weeks covering Face Yoga, Face & Neck massage and a Guided Relaxation Session

Registration is Closed
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Wednesday Wellness - all 3 weeks
Wednesday Wellness - all 3 weeks

Time & Location

10 Feb 2021, 19:15 – 20:00

Zoom

Guests

About the Event

Weds 10th

A 45 minute session undertaking Face Yoga exercises to improve circulation and muscle tone in the face and neck. This is a light hearted session and will leave your face and neck feeling relaxed and toned.

You may wish to have a small mirror handy in case you wish to check the movements you are undertaking.

Weds 17th

A 45 minute session incorporating 30 minutes of relaxing face and neck massage and gentle stretching followed by a 15 minute guided relaxation.

You will need to bring along an oil based cleanser/massage oil/oil based facial serum for the massage. If you don't have any of these things you can use Olive Oil.

The guided relaxation can be enjoyed either sitting or lying down, please make sure you will be comfortable and warm enough for this part of the session.

Weds 24th

A 45 minute guided relaxation session.

You will just need to hear me once we begin the relaxation, video observation will not be required. 

This guided relaxation should be enjoyed lying down, in a quiet room where you won't be disturbed and preferably with the lights dimmed. Please make sure you will be comfortable and warm enough for this session - using pillows, cushions and blankets as appropriate.

Tickets

  • Weds Wellness Feb 10th

    Ticket for Face yoga session only

    £15.00
    +£0.38 service fee
    Sale ended

Total

£0.00

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