A 45 minute session incorporating 30 minutes of relaxing face and neck massage and gentle stretching followed by a 15 minute guided relaxation.

You will need to bring along an oil based cleanser/massage oil/oil based facial serum for the massage. If you don't have any of these things you can use Olive Oil.

The guided relaxation can be enjoyed either sitting or lying down, please make sure you will be comfortable and warm enough for this part of the session.