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Wed, 14 Apr



April Wednesday Wellness

45 minutes of guided Deep Relaxation to leave you calm, centred and ready for a great night's sleep

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April Wednesday Wellness
April Wednesday Wellness

Time & Location

14 Apr 2021, 19:45 – 20:30



About the Event

A totally relaxing guided deep relaxation session. After saying hello I will guide you through several relaxation techniques to help you wind down, calm the mind, de-stress the body and prepare for a restful night’s sleep.

This session should be enjoyed lying down, in a quiet place where you won’t be disturbed (a bedroom is fine!) Use pillows and blankets to ensure you will be warm and comfortable throughout the session.

You will only need to hear me (not see me) for this guided session so all videos can be switched off just before the relaxation begins.

Only £6 per person.


  • April Weds Wellness

    Ticket for Deep Relaxation Session

    +£0.15 service fee
    Sale ended



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